I seem to be learning to sleep in when I can. Now is this something you need to learn? Well it is in my case. In the past, certainly for the last few years, I generally haven’t been able to sleep late. Except for those periods when I was sleeping 10 to 12 hours every single night.

It’s not like I don’t have cause to sleep more than usual these days. I’ve been averaging less that 5 hours a night for the last week. Or at least it was until I slept in until half past nine this morning.  Now that was only an 8 hour night, but it’s rare for me to sleep past 08:00, regardless of what time I go to bed.

That’s made me think. Is how I’ve been feeling for much of the last week how people who often sleep in usually feel? If so, I feel for them. This week has certainly made my commitment to trying to get the solid 6 to 7 hours I need each night a lot firmer.